Adventure Boot Camp is now held outdoors for both Wilmington,Limerick and Downingtown locations!
classes for Souderton will be under the pavilion should it rain! They begin tomorrow June 2nd
For Downingtown, outdoor sessions will be at Kerr Park. For Wilmington, Bonsall Park on Silverside Road!
In the event of heavy rain, Downingtown classes are at the Masonic Lodge. In Wilmington at First Unitarian Church (for evenings)!
NOW we are offering the NASM OPT Model in bootcamp format. No longer a generic boot camp!
We will address balance, core stability and strength, stabilization, strength, endurance and power! A indivudliazed approach to fitness!
Each camper has a step by step process and progression to their overall health and wellness!