Do you find yourself unmotivated to exercise?
Do you feel intimidated or bored by the “GYM SCENE?”
Is your laundry piled over your treadmill?
Do you want to feel and look your best?
Do you want ULTIMATE RESULTS?
Lose Weight, Lose Inches, Gain Strength, Endurance and SELF CONFIDENCE
Run your first 5K,
Free Nutrition Counseling and Custom Meal Planning ($300 value free)
Greatly Improved Posture
5-12 Pounds of Weight Loss
1-3 Inch Decrease in the Midsection
25% Improvement in Endurance
25% Increase in Strength
100% Gain in Self-Confidence
Here's why Chester County Adventure Boot Camp works like no other fitness program!
- Its an all women environment that will neutralize your stress, shutting down fat hormones that will prevent fat storage in the hips, thighs and stomach!
- You get a combined workout of cardio, weight training, core conditioning all in the same hour. Never the same workout twice! All designed to tone your body and crank up your metabolism!
- You don't have to worry about the same old machine workout at the gym. Or waiting to use the treadmill! Each morning or evevning that you attend boot camp there is something new in store for you! Something that you WILL enjoy, get challenged accordingly and have fun doing! You will never know what's coming! Don't worry if you feel you are out of shape or too new to exercise. Specific instruciton is given for each exercise that has a beginner, intermediate and advanced level! NOONE ever left behind!
- As a group we want everyone to succeed! We are all supportive of each other! We help each other out! You'll never meet a more friendly and supportive group anywhere!
"Also, wanted to let you know that I really am enjoying the workouts. It is exactly what I have needed at this time of my life. Hard workouts in a safe supportive environment. I think it may be making a difference body wise. I know I feel better and that is a huge part of it, right?!
First Cape May boardwalk run of the season!! Beautiful day to be outside! Also I am happy that I ran the whole way and felt awesome the whole time. Thank you boot camp! It really has made a difference in my overall fitness thanks Phil Nicolaou"
Women of all fitness levels, sizes and ages are gaining great results with Adventure Boot Camp! You can too! Are you looking for a jump-start to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise...fun!
Chester and Cecil Counties Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the program for you.