Women's Adventure Fitness Boot Camp in Chester County

Women's Adventure Fitness Boot Camp in Chester County, bootcamp for women, adventure boot camp, womens fitness program, womens weight loss, exercise camp, womens camp, exercise, workout programs, outdoor exercise

Fitness Events in Chester County Boot Camp Calendar About Chester County Bootcamp History of Fitness Boot Camps Common Questions about Adventure Boot Camp Bootcamp Testimonials Bootcamp Photos in Chester County Chester County Fitness Boot Camp Chester County Adventure Boot Camp

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Women's Adventure Fitness Boot Camp in Chester County, bootcamp for women, Chester County adventure boot camp
Adventure Fitness Trainer

Women's Only Boot Camp
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Women's Fitness Camp in Chester County





Womens fitness, womens fitness Delaware County, outdoor workout Delaware County Boot Camp History
Dr. John Spencer Ellis has been an innovator in the fitness industry for more than half his life. He began his life of fitness at age 12, and has continually educated himself in the areas of fitness, sports conditioning, medical advancements, education and business. John is a personal trainer, fitness consultant, trainer of personal trainers, media advisor, medical exercise specialist, mentor, life coach, and peak performance consultant.

 

Women's Fitness            Training in Delaware County

Since the late 1990s, John has operated an Adventure Boot Camp in Orange County, CA and oversees the Spencer Escape fitness retreat center in Big Bear, CA. After years of research, hundreds of hours of instruction, experimenting with various teaching methods, camp formats, and nutrition programs, the Adventure Boot Camp method emerged. This is the method you will learn.

 

• 3-5% reduction in body fat
• 5-12 pounds weight loss
• 25% improvement in strength
• 100% Gain in self confidence
• 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly improved posture
• Better relaxation

What you can expect from Default Adventure Boot Camp:
  • Your Coach Phil, has developed Southern Chester Counties only women's fitness program and nutrition program for All fitness levels. It is delivered in a fun, welcoming, and motivating environment that challenges and rewards everyone of every shape,size and ability
  • This is NOT a militaristic format where you will be humiliated or competitive environment where you'll be pushed beyond your abilities. You'll be challenged and always in supportive,positive way.
  • Did you know that most gym memberships are hardly used? What is the value in that? Enjoy your adventure! 
  • One hour a day for 4 weeks. 5:30 -6:30 AM.
  • Meet 3,4 or 5 days a week.
  • Dynamic instruction from a Certified Master Fitness Trainer
  • Spaces fill quickly for this unique experience!
  • Registration is just $299 for a 4-week camp
    REGISTER NOW
All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!

For More Information, Contact us at (610) 574-3587 or e-mail: info@chestercountybootcamp.net
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