Women's Adventure Fitness Boot Camp in Chester County, bootcamp for women, adventure boot camp, womens fitness program, womens weight loss, exercise camp, womens camp, exercise, workout programs, outdoor exercise

Phil Nicolaou,M.S, Master Trainer is a NESTA (National Exercise & Sports Trainers Association), IFPA (International Fitness Professionals Association), and ISSA (International Sports Sciences Association) Certified Master Personal Trainer. With over 10 years of experience in the health and fitness field, Phil has a passion for fitness and has helped countless women get in the best shape of their life! He has completed advanced certification courses from some of the top certifying agencies in the country (listed above)

Coming from an athletic background as a middle school,high school and college athlete, he understands what is to get and stay in shape. Through proper nutrition and proper exercise programming. Phil designs programs based on sound science and the individuals goals and needs in mind.  Allow Phil to help you achieve your health and fitness goals!

Phil has been featured on ABC News Channel 6 and on the Nancy Pristine Show on Wifi 1460 AM. 

Phil enjoys  running, weight lifting, core training, water sports and also enjoys skiing.  

Some of Phil's credentials are included, but are not limited to the following:

IFPA/ISSA NESTA Certified Nutrition Specialist.

IFPA/ISSA/NESTA Certified Sports Therapy/Injury Trainer.

IFPA Women's Fitness Trainer.

IFPA/NESTA Certified Wellness Coach

IFPA Certified Pre and Post Natal Trainer.

IFPA Certified Low Back Specialist.

IFPA Obesity Training Specialist.

IFPA/NESTA Certified Core Training Specialist. 

Interested in individualized training and nutrition progam ? I also offer individual tailored exercise programs. Visit my personal training website for more information! 

In addition to being a NESTA Certified Group Exercise Instructor and Adventure Boot Camp Trainer, he is a Certified Master Trainer by ISSA,IFPA and NESTA. 

Support Staff

Dr. John Spencer Ellis

Each week, over one million people enjoy a fitness program created by John Spencer Ellis. He is the CEO of NESTA (National Exercise & Sports Trainers Association), and the Spencer Institute for Life Coaching. John is also the CEO of the Get America Fit Foundation, VP of Business Development for MyNutritionStore.com, and on the Advisory Boards of the National Health, Wellness and Prevention Congress, Exercise TV, Super Mommies, Select Comfort (Sleep Number Bed), Irvine Valley College, Life & Leisure Television and Health Journal Television. He is a Fellow of the National Board of Fitness Examiners, the author of "How Badly Do You Want It? - Your Ultimate Guide to Optimal Fitness," and a contributor to "Power of Champions" and ?Peak Vitality? . He created Adventure Boot Camp, the largest fitness boot camp program in the world. His TriActive America signature series of outdoor exercise equipment is used worldwide. John's fitness programs are implemented in the top resorts, spas and health clubs. He held the post of Fitness Editor for OC Flair magazine, and has been featured on ABC, NBC, CBS, PBS, FOX, FOX Sports, FOX Reality, SPIKE, ESPN & BRAVO. He hosts The Fit Show, PersonalTrainerTV.com, The OC Body and The Spencer Power Hour radio show. John is the Master of Ceremonies for the Ms. Fitness U.S.A and World pageants. He stars in the workout DVDs Playground Boot Camp & Kung-Fu Fitness , created fitness programs used by Cirque du Soleil and the U.S. Secret Service, and consults the UFC (Ultimate Fighting Championships). John was recently nominated for induction to the Fitness Hall of Fame.

John holds bachelors degrees in business and health science, an MBA, and a doctorate in education. He also completed doctoral level studies in naturopathy. He has fifteen certifications including massage therapy, plyometrics, self-defense, fitness kick boxing, fitness boxing, water fitness, exercise rehabilitation, golf conditioning, Pilates, personal training, clinical hypnotherapy, sports hypnosis, PACE circuit training and yoga. He holds a 2nd degree black belt in kung-fu, has completed the Ironman triathlon, and finished 5th at the U.S. National Biathlon Championships. His medical training includes a license in radiological technology, a medical assisting certification, and training in McKenzie rehabilitation. John was nominated for the California Community College Distinguished Alumni Award.

John Spencer Ellis Enterprises, Inc.

Kelli Calabrese, MS, CSCS is the 2007 Denton County Personal Trainer of the Year and 2004 Personal Trainer of the Year as voted by Personal Fitness Professional Magazine. Kelli is an international presenter, author, personal trainer, lifestyle coach, spokesperson, women's fitness expert and 21 year wellness professional. Kelli is the Editor of Personal Fitness Professional and Wellness & Fitness Entrepreneur magazines. She is the Author of Feminine, Firm & Fit – Building A Lean Strong Body in 12 Weeks. She was the lead fitness expert for eDiets and eFitness from 2000 – 2003 and remains a guest columnist.

At the age of 22 Kelli had completed 3 Science degrees including an Associates in Biology, Bachelors with High Honors in Exercise Physiology and a Masters in Clinical Exercise Physiology and Cardiac Rehabilitation. Since 1986, Kelli has acquired 23 fitness, nutrition, weight management and lifestyle consulting certifications. For 14 years she co-owned and operated a chain of 4 fitness centers (Excellence in Exercise) and managed 4 corporate centers with clients such as Calvin Klein Cosmetics, Nabisco and Beneficial Insurance. In 1991 Calabrese opened Xercise Institute, the first school for preparing candidates for the American Council on Exercise's Personal Training exams.

In 2000, Kelli began Calabrese Fitness Consulting LLC which focuses on reaching both trainers and consumers with her passion for fitness and wellness. She helps trainers grow prosperous careers through the, personal consultations, writing, editing, audio programs and at industry conferences. She reaches consumers through online training , phone coaching , magazines, TV, radio, audio programs , group training, books, Adventure Boot Camp , ipod workouts and live seminars.

She is on the advisory board for Purdue University, the Get America Fit Foundation, Exercise TV, Healthy Kids Catalog, The Body Mechanic, My Nutrition Store, Beauty & Lace and the Personal Trainer Business Association( www.PTBAonline.com ) Kelli 's clothing is sponsored by Persona and her skin care is sponsored by Motion Medica.

Kelli is the International Master Trainer for Adventure Boot Camp and prepares qualified candidates to become Adventure Boot Camp Coaches. Calabrese has been a spokesperson, consultant, advisor or expert for clients such as The American Council on Exercise, NESTA (National Exercise & Sports Training Association), the National Board of Fitness Examiners, Athletic Baby, The Aerobic & Fitness Association of America, National Board of Fitness Examiners, Smuckers, Kellogg, Glaxo Smith Klein, The Watermelon Council and Quaker Oats.

Kelli is available for spokesperson and media opportunities internationally, as well as personal training and grocery shopping tours on a limited basis in the Dallas area. Kelli 's personal mission is to empower individuals with the tools to make health, fitness and wellness a permanent and enjoyable part of their lives.