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Women's Adventure Fitness Boot Camp in Chester County, bootcamp for women, adventure boot camp, womens fitness program, womens weight loss, exercise camp, womens camp, exercise, workout programs, outdoor exercise
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• 3-5% reduction in body fat
• 5-12 pounds weight loss
• 25% improvement in strength
• 100% Gain in self confidence
• 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly improved posture
• Better relaxation |
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- Your Coach Phil, has developed Southern Chester Counties only women's fitness program and nutrition program for All fitness levels. It is delivered in a fun, welcoming, and motivating environment that challenges and rewards everyone of every shape,size and ability
- This is NOT a militaristic format where you will be humiliated or competitive environment where you'll be pushed beyond your abilities. You'll be challenged and always in supportive,positive way.
- Did you know that most gym memberships are hardly used? What is the value in that? Enjoy your adventure!
- One hour a day for 4 weeks. 5:30 -6:30 AM.
- Meet 3,4 or 5 days a week.
- Dynamic instruction from a Certified Master Fitness Trainer
- Spaces fill quickly for this unique experience!
- Registration is just $299 for a 4-week camp
REGISTER NOW!
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All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals! |
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