Whether you are a beginner, an avid fitness enthusiast or just tired of the same old routine…this adventure is for you! Where else can you get the benefit of a fitness professional for a fraction of the cost of one on one!
In a SMART Group session you will get the attention to detail and the custom design and corrective exercise you need to be successful. Each member gets a movement assessment to determine the best and fastest approach for them!
A comprehensive movement assessment which will help us determine a precise plan of action for YOU! A comprehensive meal plan (free $300 value)
We don’t hand out random workouts! We design them with YOU in mind!
This is FAR from just a regular boot camp class!
The early morning boot camp is offered Tuesday and Thursday 8am. 5-545 pm.
Monday-Wednesday 5-545 pm and 645pm-730.
Saturday at 8-845 am.
Monday,Wednesday and Saturday am!
Location is 509 Spring Garden Street in Philadelphia.
Northern Liberties and surrounding areas!
“Just finished my first month of Boot Camp, just the first of many more to come. I believe I had finally found something that triggers my inner strength to be more than what I see in the mirror. I don’t believe there is any gym out there that will make you feel as good as you do after an hour in this camp. To be your best you need to work with the best. Our trainers are THE BEST OUT THERE. They push, coerce, devote, energize, encourage, challenge, and at the same time, make you feel good about who you are at this moment. You can better your health, but you need to take the first step toward that goal. I did and I will never regret doing it. The people I’ve met during this month are amazing women and I’m so glad I got the chance to meet them. The Downingtown crew, you girls rock!!!!. We’re definitely going to do a class together.Karen Limerick”