BootCamp for women in Philadelphia

Women’s BootCamp Philly Hello, I’m Phil Nicolaou, PhD, NASM,ISSA,IFPA,NESTA Master Trainer. TACTIX and Muay Thai Fitness Certified Instructor and IFPA H.I.I.T Certified Trainer! FMS Certified, CPR/AED American Heart Association!. I am your coach at your Women’s boot camp Philly. Your average boot camp gives you a random workout! We like to do…

Are you bored of the gym? same old routine? Feel intimidated? Not motivated to go, yet you pay monthly? Just finished my 4th week of boot camp. I can’t thank the trainers enough for pushing me. I am continuing on to the summer sessions and soo looking forward to it. When you think boot camp…

Women’s Adventure Boot Camp in Philadelphia For $8.25 a session you get an ever changing, challenging and fun workout led and designed by a PhD in Fitness Training. No other coach in the area can claim to have a doctoral degree, and 4 Master Trainer Certifications by NASM,ISSA,IFPA, NESTA, all nationally recognized, respected and accredited.In…

Women of all fitness levels and ability levels experience great results at Tri-County Adventure Boot Camp. You can be next! This program was specifically designed to give women a community of their own, where you can come get your workout done, make friends, have a blast and not worry about the meat market mentality of…

“Also, wanted to let you know that I really am enjoying the workouts. It is exactly what I have needed at this time of my life. Hard workouts in a safe supportive environment. I think it may be making a difference body wise. I know I feel better and that is a huge part of…

“You know how they (whoever “they” are) say people come and go in your life when you need them to? Well Phil is a person that came into my life and has made an amazing impact. I met him over a year ago (May 2012) when I first signed up for his boot camp. Now,…

Here's what you get with Adventure Boot Camp: 1. A custom designed workout! 2. A custom designed meal plan -INCLUDED ($300 value) 3. Free Boot Camp Approved Cook Book ($50 value) 4. Free Dessert Cook Book ($50 value) 5. Free Smoothie/snack cook book ($50 value) 6. Free Belly 30 minute express workouts to burn more fat at home on off days ($75 value) 7. A grocery store tour or DVD. ($20 value) No other Fitness Service Offers all of this at one all inclusive price! PERIOD! We offer comprehensive posture assessments, corrective exercise to help YOU get to your goals faster! NOT your generic boot camp! Does your gym check posture? Just enter your information below for your free PDF and Free Consultation!

Fill Out the Form to Get your free PDF and our newsletter !

SUBSCRIBE TO OUR MONTHLY NEWSLETTER

Adventure Boot Camp is now held outdoors for both Wilmington,Limerick and Downingtown locations! classes for Souderton will be under the pavilion should it rain! They begin tomorrow June 2nd For Downingtown, outdoor sessions will be at Kerr Park. For Wilmington, Bonsall Park on Silverside Road! In the event of heavy rain, Downingtown classes are at…

When campers tell me things like ,”I love this program,” or “Im hooked,” makes me feel amazing to know that im helping impact someones life for a healthier lifestyle! Come join in on the fun! I bet you get hooked! It is hard to not get hooked. We laugh, tease each other and just have…

“I enjoy the program…I’ve been doing it a little over a year now. I like getting my workout in early to get me ready for my day. It gives me motivation to perform other tasks throughout the day. My favorite classes are the strength training and the tabata style classes. I love feeling the burn…

Nicole is getting great results! Before and After!

How do I sign up now for the women’s boot camp in Philadelphia? Go to the registration page and fill out the registration form. After filling out the registration form, please follow the payment instructions. We accept cash, check or you can pay via PayPal securely and online. Once we’ve received your registration information, we’ll…